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SUMMARY:Family Yoga Flow
UID:25261
DTSTAMP:20260415T222500Z
DTSTART:20251227T160000Z
DTEND:20251227T163000Z
LOCATION:Marlborough Public Library, 35 W Main St., Marlborough, MA 01752,
  United States
ROOM: Grice Community Room
DESCRIPTION:Join us in the Grice Community Room for this Family yoga class
 ! This is a yoga class for children and their grownup to do together. Adu
 lts can bring multiple children, ages 3-7. Max capacity is 15 families -- 
 be sure to register! Start your morning with a relaxing yoga flow. Our pr
 actice will incorporate synchronization of breath and mindful movement, wh
 ile we explore postures to build strength, balance, stability, and to find
  peace within our morning. Please bring props to support your practice, i
 ncluding a yoga mat, blocks and/or strap. Emma Bartolini of Shine & S
 hadow Yoga is a CYT 200 HR Yoga Teacher/ Gentle Vinyasa Flow, Restorative 
 Yoga, Chair Yoga and Children's Yoga Teacher.Emma offers creative flo
 w style classes that bring movement to the body and stillness to the mind.
  Her passion for movement arts shines through with influences that engage 
 students in dynamic sequences. Her classes incorporate slower, stress-reli
 eving flows with mindful breathing, and restful meditations. 
URL:https://marlborough.librarycalendar.com/event/family-yoga-flow-25261
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