Habits That Stick: Building a Healthier You

In honor of Mental Health Awareness Month, join us for this fun and informative masterclass from Lauren Masse of Bright Heart Coaching! Lauren has led mindfulness sessions for us before, and we're thrilled to have her back again to talk about this important topic.

Create positive habits that last with proven strategies for success. This session explores the science of habit formation and how to make sustainable changes. Learn to overcome obstacles and build routines that support your well-being. Perfect for anyone looking to achieve personal growth and wellness goals.

Join us virtually on Friday, May 16th at 2pm. Please register to receive your Teams link!