Program Type:
Health & Wellness
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Program Description
Event Details
Marlborough Public Library welcomes you to our beautiful new space for some indoor meditation! Lisa from Synergy Wellness Center will lead the session.
Lisa Campbell, a graduate of the Kripalu School of Mindful Outdoor Leadership, is a meditation and mindfulness coach and a Kripalu certified Holistic Health Teacher, grew happy and free with her beloved grandparents camping and fishing in upper Michigan and Canada. Feeling stressed by a global pandemic, she returned to nature and experienced a deep transformation through the techniques she shares in her mindful outdoor experiences. Lisa offers meditation and mindfulness classes and workshops at Synergy Wellness Center in Hudson.