Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on December 17, 2025 @ 10:00am.

Event Details

This Chair Yoga class will take you through gentle stretches and strengthening poses utilizing a chair as a prop. We will start seated then gradually build to some standing poses using the chair for support. Variations will be provided. Focus will be mainly on stretching the muscles of the hips, shoulders, neck, arms, and back.

This class is for everyone - adults of all ages are welcome!

Space is limited to 30 participants. Please register below to secure your spot. 

Register for this event